I am a Vegan Chef and a Certified Lifestyle Wellness Coach. I have been practicing a healthy lifestyle for the past 8 years. I was fortunate to be referred to a medical doctor who helped me to shrink the fibroids using a plant based diet, exercise and positive mental stimulation, without medication, and to overcome anemia using a purely holistic approach. The information and experiences I have acquired from that moment on have been powerful and life transforming and has given me the fundamental tools to take charge of my health, my energy levels, my youthfulness and my outlook which have changed the course of my life forever.
I found my passion, enjoy sharing a holistic, natural approaches to maintaining good health based on my own successes and the successes I’ve witnessed from others who have embraced a natural, holistic approach to managing their health. My passion is to share the fundamental principles that your health is your only real wealth and it can be effectively managed using nature’s gifts and the nurturing and strengthening of your mind, body and spirit utilizing a purely holistic approach. Be empowered to acquire the skills necessary to catch a fish rather than to be given a fish. Get out of the box and be empowered to achieve and maintain your best health now using what nature intended.
The information and experiences I have acquired from that moment on have been powerful and life transforming
Education and Work Experience
Much of my work experience grew out of a personal need to address health issues while seeking natural solutions in leu of surgery and medication. I currently reside in the USA but received much of my learning and accreditation from Lifestyle Transformation Center in Kingston, Jamaica where I received 7 years of training and hands on work experience from a team of medical doctors specializing in wholistic health, treating lifestyle diseases, weight management issues and maintaining optimal health.
My journey to good health was purely holistic and involved eating an organic, high fiber, unprocessed plant-based diet, detox, exercises, mind strengthen stimulation and the mind, body and spirit to overcome health challenges and mental obstacles which were preventing me from thriving and achieving desired goals. I reversed the effects of uterine fibroids, manage a hypothyroid condition without medication, maintain excellent health and wellness routinely, look younger, feel more energetic, achieving set goals and pursuing my passion with great enthusiasm. Many of the patients I interacted with at Lifestyle Transformation Centre used the medical perspective to gain knowledge on natural approaches to healing various lifestyle diseases including obesity, hypertension and other serious illnesses. Essentially, I am a guide to demonstrating natural and holistic practices for nurturing and strengthen the mind, body and spirit to achieve good health, and have helped many of my clients to achieve more energy, lose weight and improve their overall health.
The process started with my own health challenges and the decision whether to surgically remove fibroids. I was fortunate to be referred to a medical doctor who helped me to shrink the fibroids using a plant based diet, exercise and positive mental stimulation, without medication, and to overcome anemia using a purely holistic approach. The information and experiences I’ve acquired from that moment on have been powerful and life transforming and has given me fundamental tools to take charge of my health, my energy levels, my youthfulness and my outlook which have changed the course of my life forever. I found my passion, enjoy sharing a holistic, natural approaches to maintaining good health based on my own successes and the successes I’ve witness from others who have embraced a natural, holistic approach to managing their health. My passion is to share the fundamental principles that your health is your only real wealth and it can be effectively managed using natures gifts and the nurturing and strengthening of your mind, body and spirit utilizing a purely holistic approach. Be empowered to acquire the skills necessary to catch a fish rather than to be given a fish. Get out of the box and be empowered to achieve and maintain your best health now using what nature intended.